INCREASE ENERGY***REDUCE PAIN

"Food" education will give you the tools to read and understand "food" labels, make healthy eating choices and eliminate unhealthy,  non-nutritious and "non-foods".  Together we will transform your pantry before introducing new eating habits and actual food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to items you eat.  More importantly you will understand why the word food is in quotations!

Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. When toxins are removed from the body the organs will repair and regenerate  and you will experience increased levels of energy and mental clarity.